大家都知道保持一份好心情有利于身心健康，也有助于學(xué)習(xí)。假如你是李華，你的美國朋友Linda近來心情不佳。請你用英語寫一封郵件， 告訴她如何保持一份好心情。要點如下：
（1）.積極參加體育活動： （2）.保持健康的飲食習(xí)慣： （3）.與父母和老師多交流，與同學(xué)和睦相處：（4）積極參加公益活動（volunteer activities）。
注意： （1）. 可適當增加細節(jié)，條理清楚，行文連貫；
（2）.短文中不能出現(xiàn)真實的人名和地名；
（3）.詞數(shù)不少于80，開頭和結(jié)尾已給出，不計入總詞數(shù)。
Dear Linda，
    I heard you were in a bad mood. How is it going recently ？As we know， keeping in a good mood is good for our health and study. Here are some suggestions for you.
                  
    I wish you good health. Hope everything goes well!
Yours，
Li Hua

【考點】情感與情緒．

【答案】Dear Linda，
    I heard you were in a bad mood. How is it going recently ？As we know， keeping in a good mood is good for our health and study. Here are some suggestions for you.
First， you can take an active part in sports. For example， you can go swimming and skating. When the vacation is coming， you can join in all kinds of activities， such as dancing ，singing and the summer camp or winter camp.
Next， you should keep healthy eating habits. Usually you can eat more vegetables and fruit instead of junk food.Only by eating properly??can you keep your body at a proper weight and stay healthy.
Third，when you have problems，you should communicate more with your parents and teachers.
Finally，you should take an active part in volunteer activities.You can help the old men at the Old People's Home on weekends.
  I wish you good health. Hope everything goes well!
Yours，
Li Hua