假設(shè)你是李華，你的朋友Tom認(rèn)為自己有點(diǎn)超重。作為好友，請(qǐng)你用英語給他寫一封信，建議他用適當(dāng)?shù)姆椒▉頊p肥。要點(diǎn)如下：
1.常運(yùn)動(dòng)，適當(dāng)節(jié)食；
2.避免（avoid）使用減肥藥，不食用垃圾食品。
注意：
1.Email的開頭和結(jié)尾已經(jīng)為你寫好；
2.詞數(shù)80左右；
3.可以適當(dāng)增加細(xì)節(jié)，以使行文連貫。
Dear Tom，
    You say you want to lose weight but you are not sure how to do it correctly._________
    Best wishes.
Yours
Li Hua

【考點(diǎn)】提綱作文．

【答案】Dear Tom，
   You say you want to lose weight but you are not sure how to do it correctly.I am writing to recommand some proper ways.
   First of all，I believe doing regular exercise is a good way to lose weight.You may choose to do some running，play basketball，or any sport you like.But sticking to it is the most important.In addition，going on a appropriate diet is also very helpful.You are supposed to have more fruits and vegetables and at the same time you'd better not eat any junk food，such as hamburgers and potato chips，which contain lots of fat and sugar.There is one more important thing to remember：avoid taking take weight-loss pills，which have side-effects and do harm to your health.
   I am sure you will feel better and look better in a few months if you keep regular exercise and go on a diet long enough.
   Best wishes.
Yours
Li Hua