假如你是李華，是一名初三學(xué)生，即將面臨中考，寢食難安，情緒低落，幫助初三學(xué)生調(diào)整心態(tài)，提高學(xué)習(xí)效率，寫一些你的個(gè)人建議，要點(diǎn)如下：
1）學(xué)會放松；2）健康飲食；3）充足睡眠；4）學(xué)會溝通。
要求：1）文中不得出現(xiàn)真實(shí)姓名和學(xué)校名稱；2）可適當(dāng)增加細(xì)節(jié)，使行文連貫；3）詞數(shù)80-100，格式和結(jié)尾已給出，不計(jì)入總詞數(shù)。
Dear friends，
   Don't worry about your study too much.First，you should________.
   I hope you can stay in good spirits and study better.
Yours，
Li Hua

【考點(diǎn)】觀點(diǎn)態(tài)度；說明文．

【答案】Dear friends，
Don't worry about your study too much.First，you should learn how to relax yourself.I think doing more sports is good for your health.Listening to music is also a good way to relax.And I think it's necessary to have healthy eating habits.Please remember to have breakfast every morning.It can give you enough energy to study for the whole morning.You'd better go to bed early and have enough sleep.It will keep you active during the day.Finally I think you should talk with your friends，parents or teachers often.Tell them about your thoughts and feelings.Try to get help from them.
I hope you can stay in good spirits and study better.
Yours，
Li Hua