假定你是李華，你的新西蘭筆友 Johnson 發(fā)來(lái)郵件說(shuō)他最近經(jīng)常失眠。請(qǐng)你給他回一封電子郵件，內(nèi)容包括：1.表達(dá)你的關(guān)心；2.就應(yīng)對(duì)失眠提出你的建議。
注意：
1.詞數(shù) 100 左右；2.可以適當(dāng)增加細(xì)節(jié)，以使行文連貫；3.開(kāi)頭和結(jié)尾已給出，不計(jì)入總詞數(shù)。
參考詞匯：失眠：insomnia
Dear Johnson，
__________.
Yours，
Li Hua

【考點(diǎn)】提綱作文．

【答案】Dear Johnson，
I am sorry to hear that you often suffer from insomnia recently. Having had the same problem， I think I can give you some suggestions on how to deal with insomnia.
First of all， go to sleep and wake up at the same hour everyday， including weekends， which can make you have a good biological clock. what's more， don't surf the Internet before going to bed， because the Internet will make you emotional， which is not conducive to sleep.  It is a best way to leave the phone outside the bedroom. In addition， a glass of milk before going to bed helps you sleep.
Hope my suggestions will be helpful to you.
Yours，
Li Hua