假定你是李華，你的朋友Tim沉迷于抖音（Tik Tok）而不能自拔，感到很痛苦，寫信向你尋求幫助，請你給他回一封電子郵件。內(nèi)容包括：
1.表示理解和關心；
2.提出具體建議。（例如：培養(yǎng)一些良好的興趣愛好；多做戶外運動等）
注意：
1.詞數(shù)100左右；
2.可以適當增加細節(jié)，以使行文連貫；
參考詞匯：be addicted to…沉迷于……；
painful痛苦的；
take your mind off sth.把注意力從…轉(zhuǎn)移開
Dear Tim，
                     
Yours sincerely，
Li Hua

【考點】書信類．

【答案】Dear Tim，
I'm sorry to hear that you're so absorbed in Tik Tok that you feel painful.I really understand how you feel.Therefore，I'd like to give you some suggestions that I think may be helpful to you.
Firstly，I recommend that you develop some other nice hobbies，such as reading books，listening to music，or playing chess，etc，which will take your mind off Tik Tok.Secondly，you'd better make more friends through face-to-face communication.Thirdly，it's better for you to do some sports because sports can not only keep you healthy but also enrich your life and help you forget Tik Tok.Last but not least，you have to learn to control yourself and make good use of your time to work hard.
I hope these ideas can help you to get rid of your addiction as soon as possible.
Yours sincerely，
Li Hua