假如你是李華，你的美國(guó)朋友Philip寫(xiě)信告訴你，由于父母工作變動(dòng)，他轉(zhuǎn)學(xué)去了一所寄宿學(xué)校（boarding school），但是他對(duì)寢室生活不太適應(yīng)，所以常常失眠，因此他很痛苦。請(qǐng)你給他回一封信，內(nèi)容包括：
（1）安撫他的情緒；
（2）提供兩條關(guān)于促進(jìn)睡眠的建議。
注意：（1）字?jǐn)?shù)80字左右；
（2）可以適當(dāng)增加細(xì)節(jié)，以使行文連貫。

【考點(diǎn)】提綱作文．

【答案】Dear Philip，
I'm sorry that you are having sleep problems since you transferred to this boarding school. The first few days， if not weeks， of living on campus can be really challenging. But there're still ways to change the situation. For example，  make sure that all the curtains have been closed before you sleep， which successfully creates a safe and peaceful feeling. And making yourself tired physically and mentally can also help you fall fast sleep. What else do you want after a long day of hard work and hard play， but a good night's sleep， anyway？
I hope these two tips can work wonders on you as they once did on me. Just try and take care of yourself.
Yours，
Li Hua