目前，受新冠肺炎變異毒株 Omicron（奧密克戎）病毒的影響，我們正處在防疫常態(tài)化的特殊時期。在積極抗疫的過程中，人們更加意識到健康是最重要的。作為一名中學生，我們應該如何做才能保持健康？請根據(jù)下面表格提示，寫一篇英語短文。

抗疫情保健的措施	待在學?；虼诩遥痪奂?，不到擁擠的地方；
	經常洗手，多鍛煉；
	早睡早起，保證睡眠；
	出門戴口罩；
	如果你發(fā)燒 了，你必須……（至少一點）

要求：1.內容須包括所有要點，可適當發(fā)揮；
2.語句通順、語法正確、書寫工整；
3.文章不得出現(xiàn)考生的真實姓名、校名和地名；4.詞數(shù) 80左右。短文的開頭已給出，但不計入總詞數(shù)。5.提示詞：mask（口罩），regularly（經常地）.

    To prevent Omicron from spreading，we have to stay away from the disease.There are many ways to help us keep healthy.
    First fall，______

【考點】說明文；安全與健康．

【答案】To prevent Omicron from spreading，we have to stay away from the disease.There are many ways to help us keep healthy.
    First of all，you had better stay at school or at home.Remember not to go somewhere crowded and don't get gathered together.Second，it's good for you to take more exercise.Besides，don't forget to wash hands as much as possible.Third，in order to ensure sleep quality，you should get up early and go to bed early.Fourth，when you go out，wearing mask is necessary in case that you get infected.Last，once you have a temperature，you should stay at home and get nucleic acid test regularly.
     What matters most，in my view，is that we should hold a positive attitude towards disease.When we are armed with scientific knowledge and keep positive，the disease seems not to be so horrible.I wish we can get through it.