親愛(ài)的同學(xué)，你生活中有煩惱，學(xué)習(xí)有壓力嗎？那我們應(yīng)該如何正確面對(duì)煩惱，有效緩解心理壓力呢？請(qǐng)根據(jù)提示以"How to solve our stress"為題寫(xiě)一篇80詞左右的短文，開(kāi)頭已給出，不計(jì)入字?jǐn)?shù)；語(yǔ)言表達(dá)準(zhǔn)確規(guī)范，語(yǔ)句通順連貫；提示內(nèi)容必須用完．
提示：1．積極參加體育鍛煉，有一個(gè)健康的身體．
2．多與老師、家長(zhǎng)和朋友交談，說(shuō)出自己的煩惱．
3．多聽(tīng)聽(tīng)音樂(lè)，多看看書(shū)．
4．盡自己最大努力學(xué)習(xí)，勇敢面對(duì)自己的成績(jī)．
5．如果經(jīng)常壓力太大，可以去看看醫(yī)生．
How to solve our stress
We all have some problems and in our lives．How should we solve them？

I think we should take an active part in sports．So we can keep healthy．We should communicate with our teachers，parents and friends to tell them about our problems or stress．We could listen to light music，do more reading，too．We need to relax ourselves．We should try our best to study hard．We should be brave to face our grades．If we are often under too much pressure，we could go to see a doctor．

I think we should take an active part in sports．So we can keep healthy．We should communicate with our teachers，parents and friends to tell them about our problems or stress．We could listen to light music，do more reading，too．We need to relax ourselves．We should try our best to study hard．We should be brave to face our grades．If we are often under too much pressure，we could go to see a doctor．