上周，你班召開了一次主題為"每個人是自身健康的第一責(zé)任人"的班會，大家一起討論如何在春天保持身體健康。下面表格內(nèi)容就是大家討論的結(jié)果。根據(jù)表格內(nèi)容，請你用英語寫一篇短文，在班會課上向你的同學(xué)們介紹一下這個話題。

	方法	理由
飲食	1.多吃蔬菜和水果 2…….	1.給身體提供許多能量 2…….
睡眠	1.早睡早起 2…….	1.有足夠的睡眠，在課堂上能學(xué)到更多知識 2…….
運動	1.每天做早操 2…….	1.可以幫助身體放松 2…….

注意：
（1）詞數(shù)在80-100之間，已給出的文字不計入總詞數(shù)；
（2）補齊要點，適當(dāng)發(fā)揮；
（3）文中不得出現(xiàn)真實的人名、校名和地名。
Dear classmates，
    I'd like to tell you some ways to keep healthy in spring.__________

【考點】說明文；安全與健康．

【答案】Dear classmates，
    I'd like to tell you some ways to keep healthy in spring.
    First，we should eat more vegetables and fruit  because they can give us much energy .We shouldn't eat too much food with sugar  because it may make us fat and ill.
    Next，we should go to bed early and get up early .We have so many sleep that we can learn more knowledge in class .We can spend more time washing our feet before going to bed because it helps us sleep well.
    Last，we should do morning exercises every day .It can help us relax.Besides it，we can often play some ball games  because enough sports can make us stronger.